We all want to grow old gracefully, but that does that mean you have to accept the old, tired and wrinkled skin that comes with it? Aging is something we, unfortunately, cannot stop, but you may be pleased to know that there are ways you can slow down the signs of aging and make your skin look youthful, dewy and natural.
But did you know that you don’t have to reach for the dermal fillers, injections or scary salon procedures that we see celebrities constantly promoting? Believe it or not, there are some completely natural ways you can delay the signs of aging and have beautifully youthful-looking skin. Read on for 5 non-evasive ways to get younger-looking skin.
Try a Vampire Facelift
“What is a vampire facelift?” I hear you ask. It sounds like something from a horror movie, but that couldn’t be further from the truth. Vampire facelifts are incredibly popular right now, simply because they’re non-surgical and the results speak for themselves. A vampire facelift involves taking a sample of blood from the client’s body and then extracting the platelets from the plasma in the blood sample. These platelets promote healing within the body, and they are then combined with a dermal filler, the attributes of the platelets are then used in a facial to promote the healing and regeneration of your aging skin.
Cleanse, tone and moisturize
Are you following a CTM routine? This simple skincare routine is the perfect foundation for you to refresh your skin and give it a youthful, healthy glow. You should cleanse, tone and then moisturize your skin before you put on your makeup, then complete the process again at night as you remove your makeup and the dirt that has built up on your face throughout the day. This procedure keeps your skin clean, clear and well moisturized, reducing breakouts, redness and dry, itchy skin.
Always wear sunscreen
Did you know that you should be wearing sunscreen every day? Most of us reach for the sunscreen during those hot summer days, but the reality is that the sun’s UV rays are powerful all year round and they could be damaging your skin and aging it prematurely. Even if it’s cloudy, apply a layer on sunscreen to keep your skin protected.
Don’t neglect your arms and legs
The skin on your face could look youthful and supple, but if you neglect the skin on your hands, arms and legs then you could be revealing your real age and undoing all your hard work! Make sure that your exfoliating and moisturizing routine extends to your limbs, hands and feet and don’t forget your neck!
You are what you eat
What you consume can have a direct effect on the condition and appearance of your skin. So, make sure you’re getting plenty of leafy greens, fruits and veggies in your diet. Consuming plenty of antioxidants helps to improve the quality of your skin, so make sure you’re eating a balanced diet and drinking plenty of water.