Diabetes is a group of metabolic disorders due to high blood sugar for a prolonged period of time. The causes of diabetes are due to the pancreas not producing enough insulin or the cells of the body not responding properly to the insulin produced.
If not treated properly, diabetes can lead to serious long-term health complications like cardiovascular disease, stroke, chronic kidney disease, foot ulcers and damage to the eyes. As of 2017, more 425 million people around the world were suffering from diabetes and the numbers will increase in the near future.
There are three main types of diabetes mellitus:
- Type 1 DM results from the pancreas’s failure to produce enough insulin due to loss of beta cells.
- Type 2 DM begins with insulin resistance, a condition in which cells fail to respond to insulin properly, Type 2 DM leads to lack of insulin. The most common cause is a combination of excessive body weight and insufficient exercise. About 90 % of diabetes cases are DM Type 2 ones.
- Gestational diabetes occurs mainly to pregnant women without a previous history of diabetes develops high blood sugar levels.
In order to reduce the ill effects of diabetes on your health, you must increase the intake of water. With no carbohydrate or calories, water from an RO water purifier the best way to reduce the ill effects of diabetes. Studies show that drinking water helps in controlling blood glucose levels.
People suffering from diabetes require more fluid when blood glucose levels are high. High level of blood glucose leads to the kidneys attempting to excrete the excess sugar through urine.
Water will not raise the blood glucose levels, which is why it is highly beneficial to drink water especially from an RO water purifier, which enables the body to flush excess sugar out of the blood and in turn help in controlling diabetes.
Having high blood glucose levels can also increase the risk of dehydration, which is a risk for people with diabetes mellitus. Drinking pure water from an RO water purifier helps in rehydrating the blood when the body tries to remove excess glucose through urine.
Lack of water intake will lead to the body drawing water from other sources, such as saliva and tears. If water access is limited, glucose may not pass out of the urine, leading to further dehydration.
People with diabetes insipidus also have a heightened dehydration risk, but this is not linked to high blood glucose levels but leads to the body producing a large amount of urine. Drinking water regularly will help to maintain the hydration level as well as good it good for general wellbeing and health.
Increasing the intake of water can ease these symptoms like dehydration. It good to take the advice of the doctor with regards to the specific amount of water to consume a day, so buy water purifier for home to get pure drinking water.
With no sugar, calories or carbohydrates, the water is the ideal choice of drink for people suffering from diabetes. Many cold drinks are packed with sugar and carbohydrates and bring little to no nutritional value to the body.
So those who are suffering from diabetes or not, do cut down on sugar and especially carbohydrate drinks and replace it with water from the best water purifier in India. So, when are you going to buy water purifier?